I was never overweight growing up. I was so active between dance, baton twirling, soccer, and karate that I just never stopped moving. I was teeny tiny, and did not grow until about my sophomore year in high school. During high school, I stayed active with baton and cheerleading. And college, I was able to maintain somewhat of my normal weight due to twirling and playing intramural sports for my sorority. So, it was not until after college that I got my freshman-15. Let's face it, I was working full-time, not twirling for the first time and existing on $5 Little Cesear's pizza and PB sandwiches. I was destined to put on some weight. But, I never thought of myself as "fat." I was a size 6-8, and for the first time in my life had boobs! Yes, people I had D's.
So, there I was at 23, a full year of working behind me. I met M that year and he was a workout fiend. He never said anything to me about my weight (let's face it, he liked the boobs). But then I decided I would compete one last year in Miss Texas. And it all changed overnight (ok not overnight, but it was the spark).
I began working out 4-5 days a week. It was slow at first, and I mean slow, as I was running 15 minutes at 5mph and huffing all the way. When did I get so out of shape? I slowly began to shed weight and incorporated weights into my routine. M was great with this. He set up workouts for me, got me in touch with a nutritionist and workouts from his former conditioning coach. I cut out soda cold turkey, no bread, no carbs pretty much and stuck to protein, veggies and fruit. Oh, and I quit drinking for the most part. Yup, stuck to the occasional gin and tonic or vodka soda. I shed the lb's like crazy people! Seriously! Look: (and I promised I would never do this, but proof is in the pics)
![]() |
| 2005 with my best friend at TCU/TTU game |
![]() |
| 2006 when I won Miss White Settlement |
![]() |
| March 2007 |
![]() |
| July 2007 Miss Texas |
See, the pounds melted away and I was hooked! I was down to about a size 0/2 and loving life. M suddenly paid way more attention to me and I felt great! I managed to lose about 30 pounds in about 6 months.
Post Miss Texas I pretty much stayed on the bandwagon. Sure, I relaxed some and had my fair share of pancakes and ice cream. I probably put on about 5-7 pounds, but stayed slim and kept working out. Little did I know that this dream of mine would turn into a total life change.
| October 2007, wearing my high school prom dress |
See, I did it the right way. I watched my diet, worked out and lost weight slowly over time. No fad diets, no pills, no crazy things. So, I kept it off. It also kicked started something in my brain. I never wanted to go back.
So, what's your story? Life changing event? Health? Always lived your life this way? I want to hear it. Link Up and tell me your Workout Wednesday Story! And tune in next week to hear about my workout story became an obsession.





.jpg)



.jpg)