I opted to stay in, eat popcorn and watch Wolverine. All dry today, but man it was a tad scary!
So, remember last week when I confessed I was in a workout rut? And I contemplated between Barre and Yoga? Yeah, well I decided against both and opted for some good ole Insanity. Yup, I remembered how much I love those DVDs and how they kick my booty in less than an hour. And it allows me to do it from the comfort of my own home and for free! What could be better?
So Monday after work, yup I skipped the 5am and opted for sleeping in til er 5:30 or puppy o'clock in my house. I set up my ipad right there in the living room and got my Insanity on. And man did I feel it yesterday. My whole body had that ache, ya know the hey I just used muscles I have forgotten about ache! I have decided I am going to do it for two weeks, not everyday, just in lieu of my normal workouts and then back to the gym!
Sometimes you just need to hit the reset button. What do you do when you need a workout reset?
Oh my, I hope everyone is okay after the rain. No floating away, BOFF!
ReplyDeleteI've always wanted to try Insanity. I've heard many a great thing about it and I kind of miss that oh em gee i'm so sore feeling from a workout. :)
I actually don't have a workout reset, I usually just go ballstothewall to reset. oops
I love that--puppy o'clock haha
ReplyDeleteGlad that you got your workout in.
And...oh my word! I didn't realize it was like THAT there yesterday! I'm SO glad that you're ok!!!
sometimes you just have to mix it up to remember there are other muscles that need working too!
ReplyDeleteI did insanity for a while, its tough! I cant find my DVDS since we moved though.
ReplyDeleteSo glad you're ok - that looks really scary! And good for you, getting your Insanity on! That will def kick your booty into shape:)
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