I opted to stay in, eat popcorn and watch Wolverine. All dry today, but man it was a tad scary!
So, remember last week when I confessed I was in a workout rut? And I contemplated between Barre and Yoga? Yeah, well I decided against both and opted for some good ole Insanity. Yup, I remembered how much I love those DVDs and how they kick my booty in less than an hour. And it allows me to do it from the comfort of my own home and for free! What could be better?
So Monday after work, yup I skipped the 5am and opted for sleeping in til er 5:30 or puppy o'clock in my house. I set up my ipad right there in the living room and got my Insanity on. And man did I feel it yesterday. My whole body had that ache, ya know the hey I just used muscles I have forgotten about ache! I have decided I am going to do it for two weeks, not everyday, just in lieu of my normal workouts and then back to the gym!
Sometimes you just need to hit the reset button. What do you do when you need a workout reset?
