The gym is my
This week has been one where I just have had so many things get in the way of my workout. Last night was no different. It was more house fixing, and prepping it for something big (more on this later I promise). le guy was like let's just do it tonight. GRRR No, its my cardio/HIIT day and I needed it like a fat kid needs cake.
Me with no Tuesday workout is not a pretty picture. And Wednesday it my day off, time for church, sleep and puppies. So I did not want to move it. So... off the house we trekked to take care of painting the patched wall, hanging odds and ends and tending to the doorlocks I have been neglecting (glad no one burgled me). Needless to say, when it was done, all i wanted to do was climb in bed.
Nope, to the gym! I told myself i would feel better in the end. And I did. I banged out some stairclimber and some abs. The stairclimber people kills me. Rev that puppy up and go. I can just feel my booty working and by the end I look like a hott mess, but had that workout high!
My point, get to it. Even on those days when you want nothing more to do than hop in bed or when life gets in the way, make a point to get in that workout, even if its just 30 minutes! There is nothing better than that post workout high and how good that bed feels afterward.
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GOOD for you girlfriend! Way to get those endorphins. I was the same, I almost stopped midwork but then said no, DO SOMETHING!
ReplyDeleteRock it sock it!!!!
WOW...I am IMPRESSED! Go you! Love all of the gif's too haha.
ReplyDeleteGood for you you still went! If you ever want good at home workouts on days you don't have time for the gym check out the nike training club app! they have great workouts for home
ReplyDeleteIve been working out every day for 30 mins at work since I just am SO LAZY when I get home. I officially just keep my tennis shoes in my office so I don't have an excuse!!!
ReplyDeleteYes I will make all kinds of excuses but when i finally do it i love that feeling!
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